Who It's For
Musculoskeletal physical therapy may benefit individuals recovering from an injury, managing ongoing pain, or looking to improve mobility.
​
Some symptoms and conditions include:
​
-
Joint or muscle pain
-
Stiffness & reduced mobility
-
Weakness or instability
-
Recovering from an injury or surgery
-
Sprains & Strains
-
Tendinitis & Tendinopathy
-
Rotator cuff injuries
-
Tennis Elbow
-
Golfer's Elbow
-
Post-operative rehabilitation
How We Can Help
From evidence-based practices and experience, we provide a comprehensive treatment plan that includes:
​
-
Education of your condition
-
Manual therapy
-
Therapeutic exercises
-
Acupuncture
-
Dry needling
-
Guidance on activity modification
-
Continual monitoring until you're back to your daily activities and comfort
What to Expect
Every treatment plan begins with understanding your conditions, goals, and creating a plan that's right for you.
A thorough evaluation is conducted to assess the extent of your concern on various aspects of functioning. It may include:
​
-
A detailed history of symptoms
-
Questionnaires
-
Reviewing communication between your physician and/or healthcare provider
-
An objective exam (range of motion, strength testing, ligament testing)
-
From the assessment we educate you on what's going on and create a treatment plan that fits your goals and lifestyle.
​
We help you alleviate symptoms through manual therapies, therapeutic exercises, and provide modification of activities if needed.
Follow up is important to ensure your program is effective and that you're on your way to achieve your goals.
​
We modify the activities as you progress, monitor symptoms, and will also provide coping strategies, stress management techniques, and guide you on lifestyle adjustments if necessary.
Lasting results come from treating the root cause and not just the symptoms.
Frequently Asked Questions
Musculoskeletal physical therapy can help with a wide range of conditions, including:
​
-
Back and neck pain
-
Joint pain
-
Sprains and strains
-
Tendon injuries
-
Arthritis
-
Sports injuries
-
Repetitive strain injuries
-
Post-operative rehabilitation
​
Your physical therapist will assess your symptoms and develop a treatment plan that's right for you.
-
No. In Alberta, you can book an appointment with a physical therapist without a referral.
​
However, some extended health insurance plans may require one for reimbursement, so it's a good idea to check with your provider.
the number of treatments depends on your condition, how long you've been experiencing symptoms, and your goals.
​
After your initial assessment, your physical therapist will recommend a treatment plan and adjust it as you progress.
​
The goal is always to restore function and comfort to get you back to doing what you love.
Not necessarily. While some aches and injuries improve with time, persistent pain, recurring symptoms, or difficulty with everyday activities may benefit from an assessment.
​
Early treatment can often help identify the underlying cause, prevent the issue from worsening, and support a faster recovery.